Hi! My name is LeAnn Roe. Welcome to my website! I practice a holistic approach to health and wellness, which means I take a look at the whole body. I look at all areas of your life. Does the stress at your job or in your relationship cause you to overeat. does lack of sleep or low energy prevent you from exercising. As we work together, we will look at how all parts of life affect your health as a whole. My approach is not to dwell on calories, carbs, fats, and proteins. I teach you to make healthier choices. Which does not include calorie counting! It is also my passion to teach women to take time for self care! To realize that they have to care for themselves in order to be the best version of a wife, mom, daughter, sister etc. If you do not give back to yourself how can you keep giving to others?
Holistic Health Coaching is a totally different approach to health. Our bodies have innate healing powers if we give them the right tools to work with. Food being the most important, water, exercise.
I use Doterra essential oils and would love to talk to you more about them.
I am a Certified Fitness Trainer as well through ISSA. I love breaking the mold as to what a fitness trainer is supposed to look like. I want to work with other women who feel gymtimidated and are beginners to the exercise world.
"I came to LeAnn for help with the symptoms of multiple auto-immune disorders. And with her guidance I went on an elimination diet, and discovered I have more than one food intolerance. Now with touch of God, watching my diet and a few well chosen supplements again with LeAnn's guidance, my symptoms are all but GONE! I thank God every day for leading me to LeAnn Roe, and for touching my body with healing as only he can. " -- D. Hylton
"I love what you do for women! You are the voice tired females need to hear to not forget about themselves while they are taking care of everyone around them!" -- D. Elliott
"LeAnn Roe was completely God sent to me! She equipped me with the tools I needed to take back my life. with her help, I traded many symptoms from PCOS for a better life for me and my family. Her clean eating, self care and exercise plans all aided in my physical and emotional healing. The depression, anxiety, blood sugar and blood pressure issues I had have all changed to a stable, joyful, healthier, energetic and peaceful me. The atmosphere in my home has changed as we have adapted our eating and physical habits to those suggested by LeAnn. My marriage in stronger and better than ever! Also, I actually feel like playing with my 3 wonderful children and that's something I didn't do before. Thank you LeAnn and thank you Lord, for helping me take back my life!" -- Amy H., Louisa, Ky
LeAnn provided me with expetise, guidance and individual coaching to help me understand how I could improve my overall physical and mental health by making better choices each day. - B. Fowler
I began working with LeAnn November of 2017. I had gone through a difficult time in my life and hit rock bottom. LeAnn was there to help me begin to heal. She is compassionate, and a great listener. She has taught me that mistakes will happen, but you have to get right back on track. I came to LeAnn with autoimmune dieases, including psoriatic arthritis and PCOS. She has shown me how I can change my diet and take back control of my life. LeAnn has been a God send, and I will be forever grateful to her. I'm still on my health journey, but with her at my side as my health coach and personal trainerI can't fail. - J. McGinnis